Updated: Nov 11, 2021
Olive oil is the most beneficial natural product that has many benefits and uses if you want to look for the effective solution on how to take care of your skin. Everyone wants to have the glowing, gorgeous and smooth skin. Everyone wants to be beautiful. Therefore, each year, many people spend a lot of money and time on skin care products, makeup products, and spa. However, do they ensure that these products and treatments are safe and effective for their skin? Are there any harmful chemical ingredients in skin care products and make-up products that affect your skin negatively and have some unwanted side effects such as irritation, redness, and acne. Therefore, in order to help you find the effective home remedies and natural techniques for skin care, we would like to recommend olive oil and 15 best uses of olive oil for skin care face & body that will make your amazed. Olive oil can be used externally and internally.
Best Uses Of Olive Oil For Skin Care Face & Body – Natural Beauty Secrets That Everyone Wants To Know
Olive oil is taken from the fruit of olive trees. People have liked eating olive oil for thousand years because of its various purposes and benefits. Moreover, it becomes more and more popular nowadays. In the past, when olives were picked and washed carefully, they would be crushed between two stones. However, now, with the help of steel blades, the process of making olive oil seems easier. The crushed olives will become the paste. This paste is stirred in the process called maceration in order to release the oil droplets. After that, it will be put in the centrifuge to be spun. The oil and water will be pulled out. Water is removed while the left is olive oil. There are some kinds of olive oil that you should remember: extra virgin olive oil and pure olive oil. Only 30% of olive oil production will finish with the process of extracting olive oil from the olives. However, the olives that are not in the best condition and do not have the good taste due to oxidization will undergo the process of refining. In the mass process, the producers will use the solvents and high heat so as to neutralize the taste of this oil. In this process, the chemicals are removed. Therefore, when you see the bottle “pure olive oil” or “olive oil”, it means that refined olive oil. Although all kinds of olive oil are beneficial for people overall health, skin, hair, and beauty, you need to distinguish olive oil and extra virgin olive oil. It is important to buy the appropriate olive oil, depending on our purpose.
In order to make the extra virgin olive oil, the fruit of the olive trees need to harvest at the right time and processed correctly. There is no disease in the fruit of the olive trees. The process of making extra virgin olive oil does not contain any chemical added or temperature treatment. It needs to follow a range of strict standard. If you want to use olive oil externally, it is recommended choosing extra virgin olive oil. If the bottle simply says “olive oil”, it is used for cooking
Many studies have shown the effectiveness of olive oil for overall health and beauty. For example, regular olive oil consumption will lower the risk of developing diabetes, heart disease, cancers and Alzheimer’s. Many ailments and conditions will be kept at bay with the diet including olive oil.
Moreover, there are many benefits for your skin if you use olive oil both externally and internally that not many people know. In this article, we would like to introduce to the readers t